The 5-Hour Rule

http://www.inc.com/empact/bill-gates-warren-buffett-and-oprah-all-use-the-5-hour-rule.html
幾得意的一篇文章
呢篇野話成功人仕幾忙都好
佢地每星期都會騰空5粒鐘睇書學新野、諗新野、試驗新野
不斷接觸新野令佢地變得更成功
而佢地自己識得善用時間去成功的同時
又會不斷出好多手提電話 apps 黎 occupied 曬普通人的時間
今時今日，唔好話一個星期騰空五小時
好話唔好聽，而家連等入lift果 30 秒
我地都會不其然拎部手提電話出黎禁
要有時間去清醒下諗下野都愈來愈難
唯一有機會就係要等你部手提電話唔記得帶或者壞左的時候
所以今日就踏出成功的第一步
下期唔好交電話費
試下俾人 cut 左 service 一個星期
可能你會發現你可以騰空多過5小時出黎做更多的事

Herman Yeung


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原文:
Bill Gates, Warren Buffett 
And Oprah All Use The 5-Hour Rule

Top business leaders often spend five hours per week doing deliberate learning.

In the article "Malcolm Gladwell got us wrong", the researchers behind the 10,000-hour rule set the record straight: different fields require different amounts of deliberate practice in order to become world class.
If 10,000 hours isn't an absolute rule that applies across fields, what does it really take to become world class in the world of work?

Over the last year, I've explored the personal history of many widely-admired business leaders like Elon Musk, Oprah Winfrey, Bill Gates, Warren Buffett and Mark Zuckerberg in order to understand how they apply the principles of deliberate practice.

What I've done does not qualify as an academic study, but it does reveal a surprising pattern.

Many of these leaders, despite being extremely busy, set aside at least an hour a day (or five hours a week) over their entire career for activities that could be classified as deliberate practice or learning.

I call this phenomenon the 5-hour rule.

How the best leaders follow the 5-hour rule
For the leaders I tracked, the 5-hour rule often fell into three buckets: reading, reflection, and experimentation.

1. Read
According to an HBR article, "Nike founder Phil Knight so reveres his library that in it you have to take off your shoes and bow."

Oprah Winfrey credits books with much of her success: "Books were my pass to personal freedom." She has shared her reading habit with the world via her book club.

These two are not alone. Consider the extreme reading habits of other billionaire entrepreneurs:

Warren Buffett spends five to six hours per day reading five newspapers and 500 pages of corporate reports.

Bill Gates reads 50 books per year.

Mark Zuckerberg reads at least one book every two weeks.

Elon Musk grew up reading two books a day, according to his brother.

Mark Cuban reads more than 3 hours every day.

Arthur Blank, co-founder of Home Depot, reads two hours a day.

Billionaire entrepreneur David Rubenstein reads six books a week.

Dan Gilbert, self-made billionaire and owner of the Cleveland Cavaliers, reads one to two hours a day.
​Want to read the most-recommended books by top leaders like Bill Gates, Mark Zuckerberg, Sheryl Sandberg, and Elon Musk? I created a report that highlights the most-recommended books of 60 top CEOs, entrepreneurs, and leaders.

2. Reflect
Other times, the 5-hour rule takes the form of reflection and thinking time.

AOL CEO Tim Armstrong makes his senior team spend four hours per week just thinking. Jack Dorsey is a serial wanderer. LinkedIn CEO Jeff Weiner schedules two hours of thinking time per day. Brian Scudamore, the founder of the 250 million-dollar company, O2E Brands, spends 10 hours a week just thinking.

When Reid Hoffman needs help thinking through an idea, he calls one of his pals: Peter Thiel, Max Levchin, or Elon Musk. When billionaire Ray Dalio makes a mistake, he logs it into a system that is public to all employees at his company. Then, he schedules time with his team to find the root cause. Billionaire entrepreneur Sara Blakely is a long-time journaler. In one interview, she shared that she has over 20 notebooks where she logged the terrible things that happened to her and the gifts that have unfolded as a result.

If you want to be in to company of others who reflect on what they're learning with each other, join this Facebook group.

3. Experiment
Finally, the 5-hour rule takes the form of rapid experimentation.

Throughout his life, Ben Franklin set aside time for experimentation, masterminding with like-minded individuals, and tracking his virtues. Google famously allowed employees to experiment with new projects with 20% of their work time. Facebook encourages experimentation through Hack-A-Months.

The largest example of experimentation might be Thomas Edison. Even though he was a genius, Edison approached new inventions with humility. He would identify every possible solution and then systematically test each one of them. According to one of his biographers, "Although he understood the theories of his day, he found them useless in solving unknown problems."

He took the approach to such an extreme that his competitor, Nikola Tesla, had this to say about the trial-and-error approach: "If [Edison] had a needle to find in a haystack, he would not stop to reason where it was most likely to be, he would proceed at once with the feverish diligence of the bee to examine straw after straw until he found the object of his search."

The power of the 5-hour rule: improvement rate
People who apply the 5-hour rule in the world of work have an advantage. The idea of deliberate practice versus just working hard is often confused. Also, most professionals focus on productivity and efficiency, not improvement rate. As a result, just five hours of deliberate learning a week can set you apart.

Billionaire entrepreneur Marc Andreessen poignantly talked about improvement rate in a recent interview. "I think the archetype/myth of the 22-year-old founder has been blown completely out of proportion... I think skill acquisition, literally the acquisition of skills and how to do things, is just dramatically underrated. People are overvaluing the value of just jumping into the deep-end of the pool, because like the reality is that people who jump into the deep end of the pool drown. Like, there's a reason why there are so many stories about Mark Zuckerberg. There aren't that many Mark Zuckerbergs. Most of them are still floating face down in the pool. And so, for most of us, it's a good idea to get skills."

Later in the interview he adds, "The really great CEOs, if you spend time with them, you would find this to be true of Mark [Zuckerberg] today or of any of the great CEOs of today or the past, they are really encyclopedic of their knowledge of how to run a company, and it's very hard to just intuit all of that in your early 20s. The path that makes much more sense for most people is to spend 5-10 years getting skills."

We should look at the 5-hour rule like we look at exercise.
We need to move beyond the cliche, "Life-long learning is good," and think more deeply about what the minimum amount of learning the average person should do per day in order to have a sustainable and successful career.

Just as we have minimum recommended dosages of vitamins, steps per day, and aerobic exercise for leading a healthy life physically, we should be more rigorous about how we as an information society think about the minimum doses of deliberate learning for leading a healthy life economically.

The long-term effects of NOT learning are just as insidious as the long-term effects of not having a healthy lifestyle. The CEO of AT&T makes this point loud and clear in an interview with the New York Times; he says that those who don't spend at least 5 to 10 hours a week learning online "will obsolete themselves with technology."

-- This article was written by Michael Simmons, co-founder of Empact, with Ian Chew and Shizuka Ebata.

PUBLISHED ON: JUL 22, 2016